OCCUPATIONAL THERAPY|AUCKLAND
Yvonne Moy
Occupational Therapy
Consultancy

YMOTC

Parenting is a team sport,

ymotc is here to help

ADHD Parent Coaching

Parent Coaching

Teen ADHD Coaching

Academic Success

Life Coaching

1.

ADHD Parent Support

Supporting parents of neurodivergent children.

Your child has received an ADHD diagnoses- what's next?

Would you like to learn more about ADHD?

Perhaps you'd like support to implement practical strategies that support your child's success and assist family harmony?

Yvonne supports parents to implement routines and evidence-based strategies to empower their child to succeed at school, at home, & in relationships.

Strategies address challenges with:

Emotional Regulation
Relationships
Academic Success
Focus and Attention
Organisation
Managing Belongings
Working Memory
Initiating Tasks
Completing Tasks
Working Towards Goals
Time Management
Flexibility
Sensory Differences

These struggles are commonly due to a lag in executive function (EF) development. Children with ADHD typically have a 30% lag in EF development.

EF skills develop from the 1st year of life through to mid to late 20's.

There are specific strategies that parents can implement to assist their child's EF skills.

Research has proven that behaviour therapies are an effective treatment for ADHD and are most effective when delivered by parents.

2.

Parent Coaching

Available to all parents.

In today's modern world parenting has become increasingly complicated and demanding.

Yvonne works alongside parents to implement evidence-based strategies that help cultivate the family environment they strive to achieve.

Providing support with:

Positive Parenting
Stress Management
Healthy Routines
Challenging Behaviours

Does your child need help with:

Planning & Organising
Focused Attention
Time Management
Managing Emotions
Challenging Behaviour
Goal setting
Routines

Yvonne is passionate about helping find solutions to the everyday challenges that come along with parenting. These positive parenting approaches and tools empower parents, enabling children to thrive.

Contact Yvonne today to discuss how she can support your journey.

3.

Teen ADHD Coaching

Supporting tweens, teens and young adults with ADHD.

ADHD coaching helps individuals with ADHD understand how their brain works, set meaningful goals, and receive support as they work toward achieving them.

Yvonne offers neuro-affirming coaching that celebrates each persons unique strengths, guiding them to implement healthy routines and evidence-based strategies to assist success at school and in life.

ADHD coaching empowers students by helping them break down their goals into manageable steps, stay organised, and manage distractions. It bridges the gap between childhood and adulthood, fostering independence and allowing the teen's maturation process to unfold at a pace that's right for them.

Sessions are 1:1, they can be in person or online.

Examples of sessions:

1. Executive Functioning:

Study Skills
Goal Setting
Planning and Organising
Working Memory
Task Initiation
Time Management
Sustained Attention
Emotional Regulation
Sensory Strategies

2. Health and Wellness:

Stress Management
Self-Compassion
Exercise
Sleep Hygiene
Self-Care
Healthy Choices
Resilience

4.

Academic Success

Academic Coaching

Year 7 - University

for all students striving to reach their academic potential.

Yvonne works one-on-one with your child to help them set goals and learn strategies that promote academic success, while supporting them to overcome challenges.

Children aren't born with the executive function skills needed for academic success. Strategies for time management, organisation, focus and study skills must be learned, just like times tables.

When a student discovers a system that works for them, it makes a world of difference.

Students receive customised sessions to help them set goals and implement strategies to achieve these.

Sessions address:

Goal Setting
Focused Attention
Organisation
Study Skills
Exam Performance
Homework Completion
Time Management
Task Initiation
Prioritisation
Planning
Stress Management
Emotional Regulation
Healthy Choices: sleep, diet, exercise, screen limits etc

As a parent of two teenage boys- one attending Auckland Medical School and another in A-stream at Auckland Grammar School- Yvonne understands how to connect with students, support their success, while also encouraging participation in extracurricular activities that bring them joy.

Therapy Sessions

5.

Life Coaching

Are you constantly on the go, managing the household, balancing your career, children, and other responsibilities?

Parenting takes energy, but you can't pour from an empty cup.

Yvonne works with parents to overcome barriers that prevent them from achieving what truly matters to them.

Evidence-based interventions and coaching approaches are combined to help you:

Restore Balance
Build Healthy Habits
Overcome Challenges
Enhance Resilience
Prioritise Goals
Manage Time
Manage Stress
Pursue Dreams

Approach

As an Occupational Therapist, life coach and parent, Yvonne integrates her skills to deliver high-quality, client-centred, and holistic services. Combining expertise in these fields with the latest evidence-based information, she provides effective, practical strategies to help teens pursue their goals, support parents to navigate challenges, and enhance family well-being. These strategies empower parents and equip children with the skills they need to thrive at home, in school, and in their relationships.

Whether your child could benefit from skills and strategies to manage challenges and strive to reach their goals, or you, as a parent, would like support in implementing effective techniques at home, these services are personalised to meet the unique needs of your family and focus on what matters most to you.

More recently, Yvonne launched group presentations for parents in schools, focusing on the importance of play, positive parenting techniques, and effective study strategies.

Due to growing demand, services have expanded to include

academic and ADHD coaching for teens and young adults.